Week 2- Wildmoor Spa Tennis Tennis League 2015-09

Week two of the Wildmoor Spa Tennis League, covering the South Warwickshire area and parts of Worcestershire and […]

Week 1 Wildmoor Spa Tennis League

Photo:    HDA Redditch C Team L to R:  Ron Skelton, Matthew Gill, Kevin Hollier & Gordon Evans   […]

Lord Digby Jones ‘digs us’

Digby ‘digs us’ as he salutes our friendliness One of our celebrity members Lord Digby Jones of Birmingham, […]

Sweet Retreat

A complete day of relaxation and the perfect treatments to soothe away the stresses of the outside world. […]

Frangipani Delight

Spa Day – Spa Day Includes Full use of the Facilities 2 Course Lunch Towels Robes & Slippers […]

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Rasul Ritual SpaDay for2

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Skincare Tips for the Summer

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The Best Supplements to Support Your Training

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What are Some Common Symptoms of Diabetes?

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5 Healthy Family Meals To Try

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5 Tips on How to Beat Workplace Stress

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10 Reasons You’re Not Reaching Your Muscle Building Goals

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Apple’s New iOS 8 “Health App” – Five Things You Need To Know

Always at the forefront of innovation, it has been a while since Apple has launched anything new, causing […]

Power Plate Workout for Reducing Cellulite

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How Quickly Should I Lose Weight?

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5 Great Smoothie Recipes

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What to Consider When Choosing a Gym

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10 Great Fat Burning Foods for Women

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Elemis Beauty Products to Help You Feel Great This Spring

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How to Increase Fat Loss

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Wildmoor Spring Newsletter

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10 Great Beauty Product Ideas for Your Gym Bag

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6 Great Exercises for Muscle Growth

If you are looking to build muscle there are ways of doing it that produce better results than […]

What Are the Best Protein Shakes for Muscle Gain?

There are many benefits to drinking protein shakes, not least the fact they can help you add nice […]

Wildmoor Spa Partner with Marie Curie Cancer Care

I’m pleased to announce that in 2014, Wildmoor Spa & Health Club has chosen to partner with Marie […]

Carrying on your January fitness

If you’ve started exercising as part of a new year’s resolution, it can be difficult to keep going […]

Training for your first 10K

Have you set yourself a goal to get fit this year? Maybe you want to take Shampoo surprised […]

The Best Post-Christmas Workout

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Get yourself pampered for Christmas

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The wonders of foam rolling!

Foam rolling is immensely popular, offering the benefits of deep tissue massage in between trips to the masseuse. […]

Spa Pamper Days At Wildmoor Spa

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The Membership Survey Results are in!

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5 Great Beauty Treatments To Try

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Mother and Daughter Spa Days at Wildmoor Spa

A spa day offers you the chance to really unwind and treat yourself. Whether you are looking for […]

Become the Next Andy Murray! Tennis Club at Wildmoor Spa

The sensation of the summer so far has undoubtedly been Andy Murray’s historic triumph at Wimbledon. Not only […]

Chest Exercises – The Best Chest Exercises for Building Muscle

If you want to build your muscles and enjoy the benefits of a toned and healthy-looking physique, one […]

Great Breakfast Ideas – 10 Great Ways to Start the Day

After a night’s sleep your body is low on blood sugar levels and it’s time to give your […]

Power Plates At Wildmoor Spa

If you need an effective exercise routine that will produce astounding results fast, why not try a session […]

3 Great Fitness Classes To Try

If you want to improve your fitness, tone your body and give your self-confidence a boost, there are […]

Helpful Diet and Fitness Tips to Get Rid of Cellulite

Cellulite is a problem for many people, and it usually affects thighs, buttocks and stomachs. Contrary to popular […]

Arm Exercises – 5 Great Bicep Exercises

As the most well known individual muscle in the body, the bicep has become iconic. For any indication […]

Myton Hospice Charity Ride at Wildmoor Spa

A team of talented and energetic individuals from Corporate Rewards are stepping up for the Myton Hospice Take […]

Hot Stone Massage – Enjoy the benefits of hot stone massage

For a truly relaxing experience that will bring a warm softness to your whole body, a hot stone […]

Marathon training – How To Prepare For Running A Marathon

For losing weight and gaining fitness, few sports are as effective as running. It is also known to […]

Healthy Eating – Why it is so Important

Most of us realise how important it is to adopt a healthy way of eating. If you’ve ever […]

Help Beat Breast Cancer – Bra Bank It

Breast cancer affects thousands of women every single year. While there are treatments available to help beat this […]

Valentines Competition

To enter is simple: either tweet, post on our facebook wall or send to us via our contact […]

Great Exercise and Healthy Living Tips

Do you feel as if you’ve never got time to exercise? You might find it a lot easier […]

Have You Considered Going Dry for January?

The festive season is over and New Year’s Eve is a distant memory already. If you’re still feeling […]

Stomach Fat and How to Reduce It

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Spa Days – The Ideal Christmas Gift

Ah the delight of having a spa day complete with a luxurious selection of treatments – there is […]

Useful Apps to Help You Keep Moving and Stay Healthy

We all know how important it is to keep moving. Those who lead a sedentary life are more […]

Sunshine Foods with Vitamin D (Plus Why You Need It)

We all know vitamins are there to make us healthier. We also know in the case of vitamin […]

Personal Training – Achieve Your Goals

Sometimes having a gym membership isn’t enough. Sometimes you need that extra little bit of That doesn’t colors […]

Zumba & Spinning Classes at Wildmoor Spa

As the weather gets colder you’ll probably feel less motivated to exercise outdoors. So what better time could […]

BUPA Great North Run – Sue Barbour

Congratulations Sue! Personal Trainer Sue Barbour achieved a personal best at the BUPA Great North Run in […]

Getting Steamy: Rasul Spa Treatment

There are many reasons why people are tempted to have a spa day once in a while. But […]

Vitamins – Are You Taking the Right Ones?

Everyone needs vitamins to make sure their body stays as healthy as possible. Even though vitamins are readily […]

Spa Treatments For Men – Men’s Spa Treatments

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Spa Treatments – 5 Rejuvenating Spa Treatments to Try

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Elemis Skin Care – Elemis Facials

If you have ever had a facial you will know how relaxing and rejuvenating it can be. Thanks […]

Jessica GELeration – GELeration Nails at Wildmoor Spa

Do you take great pride in your nails? A manicure is a staple offering at many spas and […]

Spa Day Offers at Wildmoor Spa

Some people think spa days are far too expensive to afford. But as you will see, Wildmoor Spa […]

Hen Party Ideas And Hen Party Spa Days

A hen party is an integral and much loved part of the preparation for a wedding. But you […]

Indulgent Spa Treatments at Wildmoor Spa

If you need to de-stress or simply feel like treating your body to some well deserved pampering, there […]

Sienna X – For the Ultimate Tan

We all know how good it feels to return from our annual holidays with a lovely tan. It […]

Massage Techniques – How to Choose Your Massage

When you want a massage it is incredibly important to choose the best one for your needs. There […]

Spa Days – Choosing the Right Package

Everyone needs pampering from time to time. That’s why spa days are becoming more and more popular. They […]

Wildmoor Spa Sponsors Louis Deacon

Wildmoor Spa now proudly sponsor “Louis Deacon” of Leicester Tigers. A Leicester man through and through, the 2011/12 […]

The Ironman Distance Event

Wildmoor member Brian Weetman has recently completed the ultimate endurance triathlon event. The ironman distance event comprising 2.4 […]

New Recruits !

Wildmoor Spa has recently hired 2 new staff positioned as a sales consultant and membership administrator, here”s what […]