- Wellness at Wildmoor
- Physiotherapy
- Sports Massage Therapy
- Life Coaching
- Emotional Freedom Technique
- Reiki
- Career Counselling
- Hypnotherapy
- Pricing
Wellness at Wildmoor - Sports Massage Therapy
Sports massage is concerned with the management, manipulation and rehabilitation of soft tissue. Anyone who participates in recreational sports and exercise, or experiences everyday general aches and pains can benefit from treatments
We treat anything from sporting injuries, occupational and postural stresses, general aches and pains to more serious muscle injuries.
Sports Massage has many benefits, including: relief of muscular tension and stiffness; increase in muscle flexibility; improvement in muscle tone and quality; maintenance of a health body structure; increase in your body’s self awareness; encouragement of relaxation; aiding in the removal of waste products; helping to supply the tissues with essential nutrients; improving training and performance whilst decreasing the risk of injury; stimulation of the body’s circulation.
Thirty and sixty minute treatments are available, including an initial consultation. The number of treatments will vary dependent on the individual. Regular treatments may be advised every 4-8 weeks for maintenance purposes and prevention of injury.
To book an appointment or for more information please
James Purdy on: 07837779315
or call the Wildmoor on 01789 299666
James Purdy - Sports Massage Practitioners
James Purdy qualified as a Sports & Remedial Massage Practitioner with the Oxford School of Sports Massage completing an approved programme certified by the Institute of Sport & Remedial Massage.
To book an appointment or for more information please contact James on: 07837779315
