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• Personal Training
  • Debbie Cooper - Personal Trainer
  • Helen Wilson - Personal Trainer
  • Richard Eastell - Personal Trainer and BioSignature Practitioner
  • Simon Ward - Personal Trainer and BioSignature Practitioner
  • Sue Barbour - Personal Trainer
  • Glen Smith - Personal Trainer
  • Rosie Bird - Personal Trainer
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Meet the Personal Training Team

Richard Eastell
Personal Trainer & BioSignature Practitioner

Qualifications

• BSc. (hons.) Sport and Exercise Science:
  University of Birmingham
• NSCA Post Graduate Strength and Conditioning Specialist
• NSFA Personal Trainer Certified
• Poliquin Instant Muscle Activation Technique Practitioner
• Post Graduate Diploma in HR Management
• Certified BioSignature Practitioner

Areas of Expertise

• Strength and Conditioning
• Sports Specific Training
• Weight loss / Body Composition Training

Richard holds certifications from some of the most prestigious academic and personal training institutions from around the world. Richard’s extensive knowledge and experience has allowed him to work with a range of clients from complete beginners to elite level athletes in the UK and North America. He is recognised for helping his clients achieve increased lean muscle, decreased body fat and a heightened state of overall health.

Enthusiastic, professional and diligent, Richard’s unique training style provides results driven personal training based upon the most up to date scientific methodologies.

To contact Richard telephone 07872 186 154