- Membership Enquiry
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Personal Training
- Debbie Cooper - Personal Trainer
- Helen Wilson - Personal Trainer
- Richard Eastell - Specialist Personal Trainer and BioSignature Practitioner
- Sue Barbour - Specialist Personal Trainer
- Glen Smith - Personal Trainer
- Rosie Bird - Personal Trainer
- Robbie Harris - Personal Trainer
- Neil White - Personal Trainer and Pilates Specialist
- Specialist Exercise Classes
- Swimming Lessons
- BioSignature Fat Loss
- Tennis
- Fitness Classes
- Group Coaching
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- Gymnasium
- Pools
- Herbal Sauna
- Crystal Steam Room
- Caldarium
- Drench Bays and Ice Buckets
- Creche
Meet the Personal Training Team
Neil White - Personal Trainer and Pilates Specialist
Neil has spent many years in the fitness industry before specialising as a Pilates Instructor. His holistic approach combines physical Pilates sessions with advice on nutrition and weight management. His also enjoys stretching people’s abilities through studio cycling and circuit training sessions.
Pilates can be practiced by any age or ability and can aid in recovery from injury as well as increasing flexibility, mobility and core strength. It can also help to reduce stress, promote well-being and improve posture. The discipline is practised by some of the world’s best athletes such as the New Zealand All Blacks, Venus and Serena Williams and The Arsenal Football Team.
Neil’s enthusiasm and motivation are infectious and will help you to achieve your goals as well as enjoying the journey.
To contact Neil telephone 07701 055 986
