- Membership Enquiry
- Personal Training
- Specialist Exercise Courses
- Swimming Lessons
- BioSignature Fat Loss
- Tennis
- Classes
- Group Coaching
- ---
- Gymnasium
- Pools
- Herbal Sauna
- Crystal Steam Room
- Caldarium
- Drench Bays and Ice Buckets
- Creche
Meet the Personal Training Team
Helen Wilson - Personal Trainer
Qualifications:
- Master Trainer – Australian Institute of Fitness
- Advanced Instructor – Boxercise & Pad-work
- NVQ Level 3 in Exercise and Fitness
- Fat Loss Strategies Certificate
- Certificate in Functional Movement
- GP Referral Certificate
Areas of Expertise:
- Boxing / Boxercise / Pad-work
- Core Conditioning
- Fun
- Circuit Training
- Kinesis
- Body Sculpting
As a Women’s Amateur Boxer, previously competing in the England ABA Titles in 2006, Helen has always been committed to a lifetime of fitness and believes you will be amazed what you can get from your body if you just take care of it.
To look good on the outside you have to get it right on the inside, therefore Helen likes to motivate her clients to eat right and train hard.
As a Master Trainer from Australian Institute of Fitness, Helen will help you to start living life from today and redefine a stronger, leaner more mirror loving you!
To contact Helen telephone 07786 754 882
